03/02/2015 09:15 am ET Updated Mar 02, 2015

The Top 10 Foods For Longevity

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Top 10 lists are always fun. And what better topic than foods that will help you live a longer, healthier life?

There are numerous recommendations. Some are quite specific. For example, Dr. Maoshing Ni, author of "Secrets of Longevity," has a top 10 list that includes: walnuts, sweet potatoes, peanuts, green tea, seaweed, sesame seeds, black beans, mushrooms, corn and pumpkin.

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