WELLNESS
03/31/2015 08:04 am ET Updated Dec 06, 2017

How To Tell If You're Doing OK, In One Chart

We all have our bad days, but that doesn't mean we have to believe we have a bad life.

When our circumstances go south, it's easy to think we're not doing well or failing somehow -- but that couldn't be further from the truth.

To put things into perspective, we put together the following flowchart. We encourage you to walk yourself through it before you label yourself or your abilities "bad" or "the worst" -- because everyone has their tough days (even this guy).


Graphic by Alissa Scheller for The Huffington Post.

HuffPost

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