05/11/2015 01:35 pm ET Updated Dec 06, 2017

The Four Pillars Of The LeBootCamp Diet, From Valerie Orsoni (VIDEO)

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fitness. Valerie, a native to France, explained how the LeBootCamp diet works and gave us some wonderful French lifestyle tips to keep in mind like easy fitness as part of your normal, everyday routine and sleep and stress management and how they can help you get closer to your dieting results. Watch the videos for more health and fitness tips from Valerie and don't forget to submit your questions for future guests to Mondays with Marlo on Facebook and Twitter!

See more clips

marlo thomas

Add Marlo On Facebook:

Follow Marlo on Twitter:


Weekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here