06/01/2015 03:21 pm ET Updated Dec 06, 2017

3 Tips to Help You Unplug from Technology

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadgets. Unplugging from technology can be tough, but luckily Joanna had some helpful resources to turn to for managing your tech time, like an app called Awareness, which tracks how long you've been on your phone. Awareness is key, so make sure to manage your tech time with technology! For all of Joanna's helpful tips, view the videos above. Don't forget to like us on Facebook and to submit all of your questions to Mondays with Marlo for our future guests!

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