OWN
06/15/2015 08:18 am ET Updated Dec 06, 2017

The 6 Best Things You Can Do For Your Body

2012-10-11-omaglogo.jpg

Science shows that small changes (and a little fun) are all it takes to improve your health drastically. We talked to prominent doctors, crunched the data and found a few high-payoff tweaks that you can start today.

PHOTO GALLERY
The 6 Best Things You Can Do for Your Body

Like Us On Facebook |
Follow Us On Twitter

CONVERSATIONS