WELLNESS
06/24/2015 04:58 pm ET Updated Dec 06, 2017

Couple Makes Fitness A Family Affair -- Adorable Dog Included

If this isn't enough motivation to get fit, we don't know what is.

Arizona-based couple Mike and Lex Sawtelle prove that working out is a family affair. Looking at the 15-second fitness clips they post to their popular Instagram account, jacked_and_jill, it's clear that they're utterly in love with one another and make one of the craziest superfit teams we've ever seen. Not to mention their adorable pooch Wrigley also gets in on the action.

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(Caters News)

And now, thanks to Caters TV, a collection of their quirkiest, most impressive fitness feats caught on camera have been compiled into this entertaining, inspiring video. The collection shows off Mike's mad pushup form (with wife and pup used as resistance above), as well as some serious skills from Lex herself.

Dare to try a move from these two? Read on:

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(Caters News)

As Lex whips through a series of aerial backflips with ease, Mike recruits Wrigley for some weighted walking lunges.

“dog
(Caters News)

Back at home, Lex takes over with Wrigley in a set of weighted stationary lunges while Mike goes to town on some modified glider pushups.

“dog
(Caters News)

And as if that's not enough, they even throw some sideline sprints and backflip pushups (that's a thing?!) into the mix.

It's no wonder this threesome has more than two million Facebook views for their videos. Keep up the awesome work, guys!


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