12/15/2014 03:52 pm ET Updated Dec 06, 2017

How to Enjoy the Holiday Season!

No one could convince me that the world is not spinning faster! Time really has sped up and I seem to be working harder than I ever have before. Feeling overwhelmed is a pretty common situation -- unless I consciously stop spinning!

We all seem to be going faster and faster and faster -- until we collapse exhausted into bed at night and then we can't sleep cos our brains are still spinning!

How can you stop 'spinning' on a daily basis? -- this is especially useful in the lead up to the holidays.


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Amanda Gore is an author, award-winning motivational speaker and joy facilitator. Her philosophy is that Joy is an Inside Job. Finding joy is the secret to more productive, creative, successful and happy humans -- at work and home. Amanda is also the director of The Joy Project

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