08/29/2014 12:19 pm ET Updated Oct 29, 2014

Want To Be Invited Into You? A Pre-Labor Day Meditation

Labor Day is one of those highlighted high points of the year. The end of summer, the beginning of school, shorter days with slight weather changes branded with BBQs and celebrations and sometimes, leftover fireworks from the Fourth Of July.

Mostly, this time of the year is a liminal space between here and there, then and now and you and me. Want to rewire, recalibrate and reinvent the next unfolding moment of the Truth of You and your own breath, your way? This is your invitation to entrain to new weather, time, space and commitments.

This is the invitation to receive you at your own Mindfulness Party. And party like never before.

That is labor. Work it, baby!