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Trainer, Yogi, Mentor, Writer, Speaker and Seeker
Ava Kyte is a fitness trainer, yogi, and mentor for those who want to embrace conscious living. As a former competitive tennis player, she has more than 20 years of experience in training and coaching. Inspired by her own life experiences, she has developed a unique approach to help her clients reach their healthiest physique through achieving a well-balanced lifestyle, healthy thinking, and emotional healing along with exercise.
Ava has a deep passion for encouraging people to reach their fullest potential. She not only helps clients with physical training but also coaches them on how to deal with the mental and emotional challenges that come with creating change in their lives and lifestyle, losing weight, or managing weight.