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Helping women overcome emotional and binge eating one meal at a time.
Jenn Hand is the Food Freedom Fighter-she helps women let go of those evening/weekend binges, find freedom around their weight/bodies, and live life without obsessing over food 24/7.
She is a speaker, author, world traveler, adventure connoisseur, holistic health advocate, creator of Healing From Within and founder of www.jennhand.com, the go-to resource center for women looking to transform their relationship to food.
Tired of “starting over” on Monday? Download your “Must Have Guide to End the Diet Cycle Today”. For more information on how to stop obsessing over your eating and weight, visit www.jennhand.com.