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Kaila Proulx
Healthy Living Blogger, Certified Personal Trainer, Fitness Nutrition Coach, Self Love Advocate

Kaila is a healthy living blogger at HealthyHelperBlog.com. She’s passionate about health and fitness and strives to help people discover their true potential everyday. Kaila is a NASM Certified Personal Trainer as well as a NESTA Fitness Nutrition Coach. She enjoys running, spending as much time outside as possible, writing, helping others, and getting creative with nutritious recipes in the kitchen.

For fitness tips, healthy recipes, and daily tips on how to live your best life possible, check out Kaila’s blog or connect with her on Twitter.