Karen Ann Kennedy’s commitment to wellness and service is at the heart of her life and career. As a black belt in Tae Kwon Do, a decorated United States Army veteran and a longtime Human Resources Director, it is only natural that Karen would launch The Caring Coaching Center to support others in reaching their health, fitness and lifestyle goals. As the company’s President, CEO and “Coach in Chief,” Karen provides individual, group and corporate health and wellness coaching that is flexible, fun and free of denial. As Karen likes to say: “Little changes. BIG results!”
Thanks to her studies at The Institute for Integrative Nutrition, the world’s largest nutrition school, Karen is well-versed in the importance of nutrition and healthy living. Karen also has extensive experience in compassionately coaching and counseling others through her work in human resources and volunteer management, having worked in this industry for over 20 years.
Known for her bright smile, boundless energy and approachability, Karen is an in-demand speaker who has presented training programs for many prestigious organizations and schools in the Philadelphia area.
Karen is also a decorated veteran of the United States Army, serving her country for eight years including a tour of duty in Saudi Arabia during Operation Desert Storm.
Born and raised in Philadelphia, and now residing in Ocean City, New Jersey, Karen offers coaching to clients nationwide. In addition to coaching, she loves cooking, marathon running,and writing her blog, "Carrots Don’t Scream When You Boil Them."
Karen is the author of two book, "Your Best Year Yet!: and "Salvation by the Sea," both available at Amazon.com.