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Work wellness influencer, office yoga company founder, offering tips on how to use yoga to become the best version of yourself
Lauren Coles is the founder of office yoga company, daisyyoga.com. She aims to bring yoga and meditation to the work force as a way to help improve people’s work-life balance, increase health and happiness, and reduce stress. Lauren has taught yoga since 2007, and spent five years working as a special education teacher at a public high school in New York City. She is passionate about bringing yoga to people with disabilities, and encouraging everyone to try yoga.