headshot
Mary-Frances Makichen
Writer, speaker and meditation coach based in Portland, Oregon.

Mary-Frances is a meditation teacher and intuitive coach. She embraces the grey (not black and white) contradictory spaces that make make us uniquely, wonderfully flawed human beings. A professional writer for over a decade, Mary-Frances loves to write informative and inspirational articles that help people navigate life. Visit her at maryfrancesmakichen.com.