headshot
Michelle E. Steinke
Founder/CEO - One Fit Widow, My 1 Fit Life, Live the List Nonprofit

Michelle Steinke-Baumgard is a author, international speaker, fitness coach, mother & a remarried widow. After losing her husband Mitch in 2009 she turned to exercise as an outlet for grief and a way to handle stress. Michelle found it so powerful that she eventually quit her corporate job to become a fitness trainer. Since then Michelle has been featured in Fitness Magazine, Shape Magazine, contributed to articles for Prevention Magazine, The Huffington Post, and countless other media outlets. In addition to her virtual training business, Michelle recently launched her own nonprofit focused on helping widows and widowers complete bucket list dreams to honor their late spouse while moving boldly into their future. Michelle also recently launched a new blog called Mending While Blending with her husband Keith to discuss the difficult road of blending a family while mending from loss. You can find out more about Michelle at: http://www.onefitwidow.com
http://www.1fwtraining.com