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Contributor
Monica Carota
Self-Care Strategist supporting busy professional women so they can find their zen without sacrificing their success.
Monica Carota is a Self-Care Strategist supporting busy professional women seeking balance and wellness in dynamic, high-stress careers. A former C-Suite executive assistant, she excels at helping her clients find their zen without sacrificing their success.
With expertise in human psychology and how our state of mind affects stress levels, as well as the rich philosophy of Traditional Chinese Medicine, Monica brings a unique approach to wellness. Her guidance helps clients become calm, effective managers of their own life; both inside and outside of the office.
To find out more about Monica and how she supports busy professional women, go to: www.wellnessbymonica.com