Stacy Berman

“When I see fitness I see the limitless possibilities of life. I see strength that reaches far beyond physical. I see potential bursting through preconceived boundaries and I see unending capabilities and power. This is my fitness. Realizing true potential through the simple act of exercise.”

Stacy is a fit-preneur that has taken her fundamental beliefs of health, fitness and conscious living to create Stacy’s Bootcamp. A trailblazer in outdoor fitness, she has traveled the world from NYC to India teaching people how to change their bodies, change their minds and change their lives.

For over 17 years, Stacy has been teaching people how to get in shape, eat healthy and create balance. Her extensive training in Tae Kwon Doe, Capoeira, kickboxing and bootcamp drills have led her to a deep understanding of the body and its movements. As a student of the world, she has learned to combine an intense physical practice with movement mediation for an elevated state of health.

In 2009, she created The Body Mind Project, which combines exercise and mediation in one program. The total body approach continually challenges participants to find their inner sources of strength, endurance and flexibility while centering the mind.

Today, Stacy spends times teaching bootcamp classes in Central Park, speaking at workshops and corporate events, leading retreats, and traveling the world to spread her ideas of healthy living.