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Psychologist; Author, 'Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want'
Tamar Chansky, Ph.D. is a psychologist and anxiety therapist committed to making the mind a safer place to live for children, teens and adults. Her most recent book, Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want was released in January, 2012 from DaCapo. She is also the author of the Freeing Your Child series. These books include: Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility and Happiness and Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder.