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Owner, tamimcvay.com, Wellness & Lifestyle Coach helping overwhelmed women feel confident and stronger so they can do more of what they love
Tami McVay is a Wellness & Lifestyle Coach who helps overwhelmed women who don’t have enough time or energy to focus on their wellbeing. She teaches strategies to make health approachable without giving up their favorite foods, so they can do more of what they love feeling confident and stronger. Tami is an American Council on Exercise certified personal trainer and health coach, certified coach practitioner, and United States Marine Corps veteran. She left her 20 year corporate career in Information Technology to follow her passion of helping women with their health. Connect with her on Facebook, Instagram, and Twitter.