02/19/2013 01:18 pm ET Updated Apr 21, 2013

The Love Tank Is Never Empty

As the saying goes, "love makes the world go 'round," and it's because love is a very powerful force. We all have it in us and we need to share it. Even without knowing it, you share love every day in the little things you do. Just think, you have the opportunity to spread love and joy to others every day, so you should be doing just that. Always! The only thing better than giving love is receiving it. Use this as inspiration and be motivated to make every day better than the one before.

I know we are all busy going about our daily tasks, sometimes in a mad rush, with no time to think. We miss meetings with friends because of work, we sometimes skip meals because of deadlines, and there are times when we should take a vacation but cancel that, too. Stress is a major concern in today's society and there are too many of us falling by the wayside as a result. Learn to handle matters in a more reasonable way. Don't lose perspective on life, and be kinder to yourself. How can you function effectively if you continue living at this pace? How can you be healthy living with all this stress and negativity? To experience an exceptional life on the outside, you must nurture exceptionally positive values on the inside. You cannot be angry or resentful and expect to achieve true happiness.

It's a cliché, but stop and smell the roses. Remember to take the time to relax and breathe. Love life, love your family, love your significant other, love your pets, love your friends and even your enemies. You must put yourself into a better place and be in a positive frame of mind at all times. Know that we all have an incredible amount of infinite love inside of us and we were given that gift to share.

Love is happiness. Disperse some of that powerful energy throughout your daily routine with everyone you come across today and every day. Be passionate about life -- when you are, you will find your actions will open all sorts of possibilities for you to succeed. You have another chance every day to start over. As you awaken, decide to be the best you can be. If you failed the day before it doesn't matter, because you tried. Today you will have the chance to try again. With this attitude, you will eventually succeed.

A smile, a thank you, a compliment, a helping hand, giving an ear to listen, giving a shoulder to cry on -- these are all the little things that you can do. Share your goodness and love with everyone you meet, even if it is someone you've just met. A warm, heartfelt, sincere greeting and a big, beautiful smile have a tremendous effect. That is my simple, inspirational message to you. It doesn't take much effort to share love, and the surprising thing is that the level of love in you to give will never run out. The love tank is never empty. The more you share of yourself and the more love you give out, the more love comes back to you! Find inspiration in that fact. It's an unlimited supply; it's a never-ending cycle. Be happy and share the love!

We all just recently celebrated another Valentine's Day. To many, it was a day to express love and affection. Unfortunately, for some others it was viewed as another reason to complain about commercialism. However, all that aside, loved ones everywhere, both young and old, do rejoice in the fact that they have found that special someone to share their life with. Traditionally, it is a day for sweethearts and is celebrated with cards, letters, hearts, flowers, chocolate and jewelry. How nice, another chance to celebrate the beautiful things in life.

To my dismay, I hear so many complaints about the day: "It's so commercial!" and "Oh, it's just another excuse for the stores to hike up the prices of roses," etc. Personally, I am a fan of Valentine's Day, but not merely for the tokens and gifts expressing love. It is for the message of the occasion itself. It delivers such a positive message. Do not lose sight of the purpose and the importance of showing kindness and affection; and if you're passionate about life, you'll understand that feeling and continue it through the whole year. All gifts from the heart, whether they are tangible or little acts of kindness, show others how much you care and appreciate them.

There are so many ways of expressing your love and you can be really creative in your delivery. This is a big world and life is full of ups and downs but through it all, there is one universal emotion that helps you get through it: love.

Always remember that love is the core to everything wonderful. Anything and everything is possible when you remember to add a bit of love into the recipe. Celebrate your love each and every day. Do it by expressing your feelings and thinking of little things to do to show how you feel. Make a cup of coffee for your mate, or leave a little love note before you go off to work. Be creative and have fun. Use your imagination when thinking up different ways to show how you feel... always. If you live your life with goodness and gratitude, you will realize that love is all around you.

Let your actions be that ray of sunshine in someone's day. When you have a passion for life and you are feeling good, it is so easy to be generous with that emotion. Love, in all its forms, is meant to be shared.

For more by Barbara Berezowski, click here.

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