It's been said by many great teachers that the outside world is a reflection of the inner world. So, it stands to reason that if we wish to experience greater peace in the world, we need to cultivate greater peace within us. It also stands to reason that the more inner peace we feel, the greater our chances of cultivating peace in the world around us. Basically, it's a win/win situation to feel more peace. I hope this video helps you do so.
If you are new to tapping, it will be beneficial to also watch the first episode in the "Tap Out Your Fears" series -- which explains the basics of EFT -- click here.
As with any of my tapping videos, this is an abbreviated process for releasing fear. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!
For a picture of the tapping points -- and more info on EFT -- click here.
Tapping can sometimes bring up long-buried emotions, which is why I always ask folks to take full responsibility for their own well-being before tapping. For more information about that, please read this disclaimer.
Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapToFeelGood.com.
For EFT with kids, please visit: www.TheWizardsWish.com.
For more by Brad Yates, click here.
For more on emotional wellness, click here.