As a kid, I lived in my swimsuit during the summer. I joined swim team when I was 7 years old, so when I wasn't running through the sprinkler in the backyard or jumping off the diving board at the outdoor pool, I was in my swimsuit learning proper stroke technique. There were days when my suit never left my body; I simply moved from one activity to the next with a towel around my shoulders and flip-flops on my feet, my hair drying in crusty, chlorine-laden clumps around my head.
As a teen, swimming as a competitive sport took up more and more time so, despite the fact that I was no longer running through the sprinkler or frolicking at the outdoor pool with friends, I was still in my suit for 4-5 hours a day. In fact, there were nights when I would go to sleep in my swimsuit so that it was one less thing I had to put on before 5:30 a.m. practice.
I spent so much time in my swimsuit that it felt like a second skin. And I loved every minute of it. (Well, almost every minute of it, because there were certainly those days during high school when I wanted to throw my goggles across the pool at my coach -- who, by the way, just happened to be my dad.) I loved the water and, by extension, I loved being in my swimsuit because of the way it made me feel.
Somewhere along the line, though, swimsuits turned from friend to foe. They went from the requisite attire for summer fun to a much-maligned torture costume. Now, when I go swimming, my first thoughts aren't about jumping off the high-dive or how long I can hold my breath underwater. Instead, my first thoughts are whether I should wear the boring swimsuit that doesn't make me look pregnant or the fun swimsuit that showcases my post-baby belly bulge and cellulite.
All of which begs the question: What caused something that used to feel so comfortable and enjoyable to start causing me anxiety instead?
The long answer to that question, I think, has to do with internal pressures, self-esteem problems and societal expectations about the female body, which is more than I am going to get into here.
The short answer, however, is that it all boils down to comparisons.
The comparison game is one that I know all too well. In fact, I am an expert at it. Unfortunately, being good at the comparison game only reaps the prizes of insecurity and self-doubt. Somewhere along the line, the focus shifted away from the way that swimming (and being in a swimsuit) made me feel and became more about how I compared to others. Writing for me is what swimming once was -- fun, therapeutic, restorative and soul-enriching. I love it for the sheer activity of it and for the way that it makes me feel. However, it almost undoubtedly involves comparisons to other, more successful writers or more popular bloggers and before long, I am swimming in a pool of criticism, frustration and anxiety.
Similarly, my husband and I both love our house. It is simple and modest. There are no sprawling master closets, no kitchen island and all four of us share the same bathroom. Nonetheless, we have a cozy family room, a spacious back deck and neighbors that we absolutely adore. Our home is everything that a home should be -- comfortable, safe and warm -- until, that is, I see a friend's new home on Facebook, peruse Pinterest or get the latest Pottery Barn catalog in the mail. Then our kitchen seems too small, our furniture seems shabby and our safe haven of a home starts to feel inadequate and not quite right.
And this comparison game, I have realized, is slowly killing my spirit and it is a game that I no longer want to play.
But quitting it is so damn hard.
I want to enjoy swimming with my kids and proudly display photos of our family at the beach without worrying about whether I look three-months pregnant or if other people will notice my cellulite-covered thighs. I want to write, freely and honestly, because of what it does for my spirit without worrying about the number of "likes" or pages views that a post generates. I want to enjoy my home for the love and memories that happen there without worrying about whether it is big enough or clean enough or pretty enough.
I want to live, contentedly, in this human body. I want to celebrate the vulnerabilities and uniqueness of me, along with the vulnerabilities and uniqueness of everyone else. I want to appreciate the act of joyful activities for the simple fact that they are enjoyable, and not for the way that they measure up against someone else.
This is my eternal wish, my constant goal.
Step by step, and day by day, I am trying to quit this game.
It is a struggle, but I'm trying.
Maybe I'll wear the fun bikini to the pool this afternoon, even if it means that my post-babies belly and cellulite are a bit more visible. I'll throw the Pottery Barn catalogue in the recycling bin immediately upon arrival. And I won't constantly check my site stats to see how this post compares with others.
Of course, if you wanted to share this post with a million of your friends, I wouldn't object.
This article originally appeared on the author's website.