07/07/2012 10:32 am ET Updated Sep 05, 2012

Radiant Skin Begins With Clean Plates

By Lisa Roberts-Lehan

Glowing skin is anything but skin deep: Our epidermis is often the visible scorecard for how well we eat. Here is a shortlist of my favorite go-to beauty foods. Look for these gems at your local farmer's market, food co-op or health food store, and start noshing your way to luminous skin and glowing inner health.

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