07/01/2013 04:10 pm ET Updated Aug 31, 2013

3 Essential Morning to Night Healthy Drink Recipes for City Living [VIDEO]

As a city dweller, do you often try to cram nutrition into your schedule with the hope of feeling fresh and flawless?

These three nutritional drinks will keep you on the move and help you look good while doing it. The video will give you recipes from morning to night starting with an Anti-Aging Smoothie, a mid-day Coconut-Cucumber-Cooler, and a Relaxing/Sleepy Tea to help unwind at the end of the day. Learn the benefits of each ingredient and some insider-tips to making healthy choices on-the-go.

What are some of your favorite on-the-go secrets?

For more by Dr. Karuna Sabnani, click here.