Blood Sugar Solution Challenge, Day 5: Get an Oil Change

We live in a fat phobic culture. Yet everywhere we turn we are surrounded by fatty, oily snacks. Despite this 99% of us are fat deficient.
03/03/2012 10:58 am ET Updated Dec 06, 2017

We live in a fat phobic culture. Yet everywhere we turn we are surrounded by fatty, oily snacks. Despite this, 99 percent of us are fat deficient. So what the real truth about fat? Is it really such a menace? Find out in today's video.

For more on the Blood Sugar Solution Challenge, see the full archive here.