03/23/2012 12:12 pm ET Updated Dec 06, 2017

Blood Sugar Solution Challenge, Day 25: Tea Up

Tea is the most widely consumed beverage in the world. And it may have something to do with the
health and slim figures of the Japanese and Chinese populations. Learn why tea is so helpful for
balanced blood sugar and optimal weight in today's video.

For more on the Blood Sugar Solution Challenge, see the full archive here.