05/12/2014 08:16 am ET Updated Jul 12, 2014

Meatless Monday: Carrying The Earth

Ellen Kanner

May is International Mediterranean Diet Month, and to celebrate, here's a madly Med Meatless Monday. The original version of this post ran on May 24, 2010 and has been updated for your reading pleasure.

Get cozy, it's story time, and the tale is Jason and the Argonauts, your classic Greek myth.

Jason, a nice enough guy, was promised the kingdom of Iolcus if he produced the Golden Fleece, a magical ram's skin bestowing all kinds of good luck. For his quest, he built the mighty Argo and manned it with 50 stout-hearted, able-bodied men. Really able-bodied.They had to row the damn thing, it didn't run on gasoline.

Off they went, in search of the Golden Fleece, banishing Harpies and having other adventures along the way. Then they came to land, possibly Africa, so big they couldn't get around it. This presented a significant obstacle.

Jason slept on it. He dreamed three nymphs came to him and said he and his men had to pay back their mother, doing for her what she'd done for them. The problem was, he had no idea what it meant. One of the Argonauts explained it was a metaphor. The mother is the Argo. "She has carried us. Now we must carry her even as she carried us. With untiring shoulder, we must bear Argo across this great desert."

I've been thinking about carrying the mother in terms of another metaphor -- earth. We're going to have to work together to carry the earth or at least clean it up and make up for what we've done to her. I'm really, really hoping this is possible, despite evidence to the contrary. Often it seems like there's a line in the desert sand between meat-eaters and plant-based people, Republicans and Democrats, climate change deniers and avid environmentalists like Bill McKibben and Dr. Richard Oppenlander. We rarely agree with each other, but we're all on the good ship planet earth together. And it's not looking too sturdy.

Jason and the Argonauts is a myth. Here in Realityville, man-made catastrophes, from Fukushima to the Deepwater Horizon oil spill, are fairly epic. They impact the delicate ecosystem, our communities, our health, the global economy -- all of us. It's a domino effect of woe we're all going to feel in ways we can't wrap our brains around yet.

Forgive me for sounding like Cassandra, that doomsday prophetess of another Greek myth.

We can blame corporations for their arrogance, we can blame the government for lax oversight, we can blame ourselves for choosing oil or nuclear power rather than pursuing sources of clean, renewable energy. We can blame each other's political choices or dietary preferences. But laying blame isn't going to solve the problem. The solution is going to have to come from us, all of us.

Or what?

Well, let's put it this way -- Jason got the Golden Fleece, but was so ruthless, he managed to piss off people, gods and his metaphorical mother. Jason didn't honor the Argo, he didn't take care of it and it lay rotting -- and plotting -- in the sun. One day, Jason passed by and a piece of the prow fell off and beaned him on the head, killing him.

We don't want the same fate. But we've been ruthless and greedy and will most likely continue to be. Most of us aren't going to row to work, give up our cars or even convert to clean energy any time soon. But rather than further risking the earth's wrath, one thing we can all do -- lower our carbon footprints by reducing the amount of meat we eat. With spring and summer abundance upon us, choosing local, seasonal produce over meat isn't just easy, its delicious.

The earth has put up with an awful lot from us. We must all pull together and return the favor. Or else.

Call me Cassandra. Just don't say I didn't warn ya.

It's No Myth Seasonal Summer Briam

In honor of International Mediterranean Diet Month, Jason and the Argonauts and seasonal eats, here's a briam -- a Greek casserole of summer veggies. Many traditional recipes are oil guzzlers (fancy that). This has less oil but loads of flavor from the vegetables themselves, and the produce and time does the work for you. Crusty on top, juicy on the bottom, it's good over brown rice, quinoa or with crusty bread for soaking up sauce. Serve with a Greek -- or any -- salad.

1 15-ounce can diced tomatoes
1 tablespoon tomato paste
2 tablespoons olive oil plus, divided use
4 cloves garlic, chopped
1 lemon
1 pinch of cinnamon
1 potato, sliced
1 onion, sliced
1 red pepper, sliced
1 zucchini, sliced
1 eggplant, sliced
sea salt and pepper to taste
1 handful fresh chopped parsley
1 handful fresh chopped oregano

Preheat oven to 425.

In a small bowl, mix together diced tomatoes, tomato paste, 1 tablespoon of olive oil, chopped garlic, pinch of cinnamon and the juice of 1 lemon.

In a deep casserole or pie pan, arrange potato slices in a single layer. Spoon roughly 1/3 cup of the tomato sauce on top. It will not cover the potato slices entirely. Don't worry.

Top with sliced onion. Repeat with 1/3 cup sauce.

Continue layering with sliced red pepper and sauce, zucchini and sauce and eggplant, topping with remaining sauce.

Drizzle with the remaining tablespoon of olive oil, season with sea salt and pepper and bake for 30 minutes.

Top with chopped parsley and oregano.

Serves 4. Good hot or room temperature. Keeps covered and refrigerated for days.