WELLNESS
12/07/2015 01:08 pm ET Updated Dec 07, 2015

5 Things You Should Know About Over-The-Counter Sleep Aids

Think twice before turning to an over-the-counter sleep aid.

Over-the-counter sleep aids promise a quick fix for restless sleepers. But for reasons consumers are often unaware of, they're not always the best option for catching Z's. Watch the clip above to learn more little-known information about over-the-counter sleep aids.

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