WELLNESS
02/06/2017 06:54 am ET Updated Feb 06, 2017

This Artist Absolutely Nailed It With His Comics About Anxiety

We've never seen it described so perfectly.

Life with anxiety or depression can feel like a constant struggle. And experts recommend drawing or writing as a healing way to express symptoms when talking just doesn’t seem to summarize them properly.

Enter these comics from artist Sow Ay, a reminder that no matter how scary anxiety feels, you aren’t alone.

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