Daily Meditation: Dreams Of Flying

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a composition by Eric Whitacre, performed by his "virtual choir" of nearly 6,000 singers. "Fly to Paradise" is an ode to human beings' desire to spread their wings and be liberated from the things that weigh them down.

Also on HuffPost: