RELIGION
09/30/2015 10:12 am ET

Daily Meditation: Find The Good In Others

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We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a segment of a conversation between Oprah and meditation teacher Jack Kornfield. Quoting Nelson Mandela, Kornfield says: "It never hurts to see the good in someone. They often act better because of it." See if you can put this into practice today, and let us know how it goes!

 

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