RELIGION
01/28/2016 09:51 am ET

Daily Meditation: Sleep Deeply

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's post features a guided meditation to help you enjoy deep and rejuvenating sleep. Share this with someone who could use a good night's sleep.

 

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