WELLNESS
07/18/2016 07:01 am ET

10 Tweets That Will Make Perfect Sense To People With Depression

Sigh.

To say depression is difficult to deal with is the biggest understatement in the world.

Approximately 350 million people globally are affected by the mental health condition. It prompts debilitating symptoms, ranging from a loss of motivation and sleep to excruciating headaches and appetite changes. But arguably the worst part is feeling totally isolated while managing these symptoms.

If you’re experiencing depression, know that you’re not alone. There are others who understand the hardships of the mental health disorder and the spot-on tweets below are proof.

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Reminder: If you feel like you might have a mental health disorder, there’s nothing wrong with seeking professional support. Research shows that mental health treatment ― whether it’s through talk therapy, medication or both ― is the most effective way to manage any psychological condition. You deserve to be happy and healthy.

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BEFORE YOU GO

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Celebrities On The Importance Of Mental Health
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