ENTERTAINMENT
01/06/2016 10:48 am ET

Gisele And Tom Brady's Diet Might Put Your New Year's Resolution To Shame

How do they do it?

Perfect couple Gisele Bündchen and Tom Brady also apparently have pretty perfect eating habits. 

Chef Allen Campbell, who previously worked at hotels like Boston Harbor and the Gansevoort, became a private chef for the Brady family after meeting the two in Miami, he told Boston.com. Campbell focuses on plant-based dishes made with local, organic and non-GMO ingredients for the superstar duo, whom he calls "really laid back," and their children.  

"So, 80 percent of what they eat is vegetables," he said. "[I buy] the freshest vegetables. If it’s not organic, I don’t use it. And whole grains: brown rice, quinoa, millet, beans. The other 20 percent is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon."

As for what they don't eat

  • White sugar
  • White flour 
  • MSG 
  • Canola oil 
  • Iodized salt 
  • Coffee 
  • Caffeine
  • Fungus
  • Dairy

The supermodel has been vocal about her healthy lifestyle and how she instills such choices in kids Benjamin, Vivian and stepson John. 

"Products are amazing but if you are putting things that are unhealthy inside your body it's just masking stuff ... I haven't drank soda in 10 years. My kids eat what I eat," she previously said. "The first [solid] food my son had was papaya and then avocado ... He loves garlic because we eat a lot of garlic in our house. Even my little daughter ... She will not eat anything unless there's garlic. Garlic and ginger ... They really eat what I eat."

 

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