There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Maintaining a healthy lifestyle is most certainly not limited to the ladies. Just like women, men can make well-meaning but ultimately misguided decisions when it comes to eating and exercising. Fit Bottomed Girls has rounded up five of the most common mistakes that the fellas make when attempting to incorporate healthy choices into their lives.
Chickpeas are a super-nutritious food to incorporate into your cooking routine. Filled with fiber, folate and zinc, these tasty beans make for great meals or snacks. Check out these yummy chickpea recipes from POPSUGAR Fitness -- and try not to get too hungry!
We know that sitting can cause many detriments to our health, but it can also stiffen up those hips. Try out these hip flexor stretches from Daily Spark and you'll be hooked in no time.
Whole Foods recently announced that the chain would begin labeling foods with GMOs by 2018. With a confusing but important issue like this, it's a good idea to stay informed. Well + Good writes a great explanation of the anti-GMO movement and Whole Foods' decision.
Need some inspiration to get moving? Check out these motivational fitness quotes: