An Easy-Peasy Guide For How To Read A Nutrition Label

There is a better way!

American nutrition labels are about to look a whole lot different soon. But that doesn't mean we should avoid learning how to properly read the ones we've still got.

Nutrition labels can be tough to decipher, thanks to scientific jargon and ingredients that are difficult to identify. But this graphic from ReuiseThisBag breaks them down in easy-peasy fashion. Consider it Nutrition Labels 101:

Consider this your nutrition label guide.
ReuseThisBag.com
Consider this your nutrition label guide.

Before You Go

United States

Healthy Eating Guides From Around The World

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE