WELLNESS
05/27/2016 02:37 pm ET

Latasha Crockett's GPS Guide On Self-Worth

Tap into your own power.

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

Reminder: You are worthy. In the GPS Guide below, reader Latasha Crockett offers some uplifting mantras to remind you of your own power. Read them when you're feeling low and need a little calm.

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Mantras For Self-Worth

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BEFORE YOU GO

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100 Ways To De-Stress
CONVERSATIONS