WELLNESS
06/30/2016 05:44 pm ET

Here's How To Eliminate Self-Doubt In An Instant

Give yourself the credit you deserve.

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

It's time to flip the script on self-doubt. In the GPS Guide below, reader Sean Hall shares some reaffirming mantras to pick you up when you're down. Read them and remember your greatness.

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Mantras For Self-Doubt

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BEFORE YOU GO

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100 Ways To De-Stress
CONVERSATIONS