By Melissa Dahl
Follow @melissadahl
Stress, as you may be well aware, can cause your skin to do weird things like break out in acne or hives — which, cruelly, can cause you even more stress. It’s a vicious cycle, and a (slowly) growing field known as psychodermatology is aiming to address this mind-body connection, reports the American Psychological Association.
Science of Us: A Better Way To Listen When Someone Is Venting
Apart from stress, anxiety, depression, and other psychological issues can contribute to some common skin conditions like acne, rosacea, psoriasis, itching, eczema, pain, and hives, according to the APA. And recently, evidence has suggested that some of the go-to ways psychologists treat mental-health conditions — cognitive behavioral therapy and meditation, for example — might help heal dermatological conditions, too.
"The skin is the most noticeable part of our body that could be impacted by psychological factors," Kristina G. Gorbatenko-Roth, a psychology professor at the University of Wisconsin-Stout, told the APA. "It's classic health psychology, just in a different area." Who knows — someday, perhaps it'll become common for a teenager to have her acne treated with some kind of topical cream as well as hypnosis, and maybe a support group, too.
Science of Us:
Stress Can Be A Very Useful Thing
What It's Like To Be Really Hairy
Compatibility In Relationships Is Overrated
Some People Have An Actual Phobia Of Growing Up
Related
Before You Go
