Many methods to improve your health are pretty straightforward: To lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintuitive. The following 12 tips really do work -- but they may leave you scratching your head.
1
Drink coffee to have a better nap.
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2
For healthy teeth, don't brush after eating.
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3
To wear a smaller size, gain weight.
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4
To eat less, eat more.
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5
Skip energy drinks when you're tired.
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6
Drink water when you're bloated.
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7
Ditch diet soda to lose weight.
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8
Drink a hot beverage to cool off.
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9
Exercise when you're tired.
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10
Handwrite notes to boost your brainpower.
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11
To improve your relationship, spend less time together.
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12
Ditch antibacterial soap to prevent illness.
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12 Strange-But-True Health Tips originally appeared on Health.com