How I Start My Day and Tone My Butt

In my lectures, I often get asked about how I begin my day with a positive attitude. In this video I share my morning prayers and the Kundalini kriya that lifts my spirit and my butt!
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In my lectures, I often get asked about how I begin my day with a positive attitude. In this video I share my morning prayers and the Kundalini kriya that lifts my spirit and my butt!

Gabrielle Bernstein is the author of Spirit Junkie, Add More ~ing to Your Life and the forthcoming book May Cause Miracles. She is also the founder of the social network HerFuture.com.

For more by Gabrielle Bernstein, click here.

For more on wellness, click here.

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