04/18/2014 06:51 pm ET Updated Dec 06, 2017

Arianna Talks 'Thrive' and Hillary Clinton with CNN's Jake Tapper

Arianna discussed her new book Thrive: The Third Metric To Redefining Success And Creating A Life Of Well-Being, Wisdom, And Wonder with CNN's Jake Tapper on Friday, reflecting on how its tenets might benefit Hillary Clinton.

Addressing her efforts to maintain a well-balanced life in a world that is increasingly competitive and consumed by the pursuit of money, Arianna told Tapper, "We need to realize that we're living under a collective delusion that equates burn out with success." She added, "When we take care of ourselves, get enough sleep, meditate, do yoga, whatever it is that recharges us, and learn to unplug from our ever-present devices, we are going to be more effective."

Arianna offered guidance to former Secretary of State Hillary Clinton who also has a new book and is a potential 2016 presidential election candidate.

"She could be an amazing role model of someone -- if she decides to run even -- who'd run a presidential campaign without completely burning out as most of them do, and show there are other ways to do it."

Watch the full video from CNN above.