THE BLOG
08/10/2015 10:30 am ET Updated Dec 06, 2017

How Many of Us Know the Secret Behind an Adequate Night's Sleep?

2015-08-08-1439030959-6810794-couplesleeping11.jpg

There's practically no element of our lives that's not improved by getting adequate sleep. And there is no element of life that's not diminished by a lack of sleep. Bill Clinton, who used to famously get only five hours of sleep a night, admitted, 'Every important mistake I've made in my life, I've made in my life, I've made because I was too tired.'

Arianna Huffington, Thrive

Optimal Sleep Environment

One of the best ways to get adequate sleep is by targeting our sleep environment with infrared and magnetic technology. The earth is a giant magnet, with negative and positive (north and south) poles. Throughout history, human beings have spent their waking and sleeping hours surrounded by the Earth's magnetic energy. In fact, without this magnetic field life would not be possible.

But today our society's physical infrastructure has isolated us from this phenomenon. Buildings, electrical wiring and even metal bedsprings affect the influence of this ambient magnetism.

Modern advances in sleep research using infrared and magnetic technology have made possible the creation of the optimal sleep environment. Research into this field is vast. I have discovered that cutting edge features in the elements of the Kenko Naturest Sleep System are designed to work in harmony together to cocoon you in an advanced, adaptive, sleeping environment, to create the best chance of the highest quality of sleep, the feeling of sleeping in nature in our own homes, and to help achieve the level of sleep for your mind and body to function not just adequately, but with energy and vitality.

Creating Our Personal Sleep Revolution

Creating a healthier, happier life doesn't need to be complicated. By simply incorporating the Kenko Naturest Sleep System into our bed and adding the sleep tips I suggested in my first article, we will begin to create our personal revolution that will change our culture, our thinking, our workplaces, and our lives.

Share This Article

Please share this Third Metric article with your friends and significant others. To find out more about the Third Metric & Sleep read Thrive, Chapter One, 'A New Blueprint: Time to Renovate the Architecture of Our Lives'. To find out more about the Kenko Naturest Sleep System contact Jackie at; thrive.huffpost@gmail.com