05/18/2012 07:05 am ET Updated Dec 06, 2017

Embracing Travel Therapy In Bermuda (VIDEO)

You know you're stressed -- that one's easy -- but picking the trip that's best for you can get complicated. After spending years as a traveling TV correspondent and host, I created the Travel Therapy concept, where you pick vacations that are best for you based on what you're going through in life.

Makes sense, right?

Now, inspired by my book, Travel Therapy: Where Do You Need To Go?, we're taking the concept to the next level, launching a weekly web video and TV series featuring the most inspiring and empowering places to visit from around the world, places where you can alleviate stress, reinvent yourself, find romance, heal from an illness, deal with a breakup, reconnect with loved ones or paying it forward with volunteer work.

For one of our first destinations to feature I picked Bermuda because there are so many fantastic Travel Therapy options on the island! Whether you want to kick back at the beach or pamper yourself at a beautiful spa, take in some British culture and history, or challenge yourself with a round of world-class golf, Bermuda is a Travel Therapy cornucopia!

Oh, and did I mention the amazing cuisine? I had no idea Bermuda was at this culinary level. That video, featuring top foodie finds, is coming up! Stay tuned...

For more Travel Therapy® trip ideas visit our website or follow us on Twitter.

WATCH: Travel Therapy with Karen Schaler and share with your friends and family!