THE BLOG
01/27/2015 09:34 pm ET Updated Dec 06, 2017

5 Things Introverts Do Every Day

Introverts are often misunderstood. Are they shy or just require a little more 'me' time?

To find out more about the introverted type, I recently spoke with a group of introverts and asked them to tell me the things they did every single day. They all had surprisingly similar answers.

Here are the five things that introverts do everyday:

  1. Sleep
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    Introverts are known to sleep everyday. Although the amount of daily sleep can vary from introvert to introvert, all introverts reported catching Z's everyday.

  3. Eat
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    Introverts may tend to be shy at social gatherings, but they also tend to eat every single day. In fact, my introverted friend recently told me, "It is essential to living."

  5. Hydrate
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    Introverts may need more quiet time than extroverts, but did you know they also need to hydrate in order to keep being that fabulous, introverted self? Everyday of their lives!

  7. Think
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    Introverts don't just need to refuel by being alone! They are also known to be thinkers. In fact, all introverts think every single day!

  9. Breathe
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    Not only do they tend to be more creative in their endeavors, all introverts reported breathing every single day!

So what were the results? Are you an Introvert? More of an extrovert? Let me know in the comments below!

All GIFs from Giphy.