Holidays are a time for family, friends and food. A time to celebrate the spirit of thankfulness, giving and receiving. A time forecorating, traveling and shopping for many. As Abe Lincoln once said, "Give me six hours to chop down a tree and I will spend the first four sharpening the axe." This means preparing for success. For a child with Autism Spectrum Disorder (ASD), preparing for the hustle and bustle of the holiday season is imperative.
Whether you celebrate Thanksgiving, Christmas, Hanukkah, Ramadan, Kwanza or any other holiday celebration, the chaos, audio and visual stimuli and increase in human interaction that these occasions bring about can cause elevated amounts of anxiety and stress to a child with ASD. These heightened emotions can manifest into behavioral (e.g., an exacerbation of repetitious verbal and motor behavior) and physiologic changes (e.g., increase in heart rate and adrenaline), which can be eliminated, reduced or managed with the right preparation.
Here are some tips that we at Pacific Child & Family Associates share with families to help families like yours prepare a child with ASD for a season full of holiday cheer:
- Communication: It is critical that you have a plan to communicate to your child, spouse and family or friends that you will be visiting. It is important for your child to know what to expect and for all other people involved to understand your child's needs and concerns. You can accomplish this by gathering information about a home you will visit including details of pets, other children, home security (in case your child has a history of wandering or leaving without permission) and food that will be served (if your child has food sensitivities). It is equally important for you to communicate with the host about what they might expect from your child and how the visit might go.