12/13/2013 03:04 pm ET Updated Feb 11, 2014

Do What Works For You

In the spirit of "doing what works for me" I decided to record my very first video blog post (a.k.a. "vlog") and instead of writing an actual article, I spoke this week's message to the camera. I hope you like it, and enjoy hearing from me this way, which may be something I do more of in the future.

This video message is all about making things easier and doing what works for us, instead of struggling, suffering and stressing ourselves out (often unnecessarily).