05/10/2013 04:21 pm ET Updated Dec 06, 2017

Please Meditate: Focus on Trust (VIDEO)

I recently learned that my fair city of Los Angeles has been chosen as the city with the worst traffic in the United States. From a meditation point of view, I immediately felt the challenge to transform this challenge into a beautiful opportunity.

There is no need to waste energy feeling negative about traffic, even the worst traffic in the nation. On the contrary, it can be a chance to feel better and happier, if you have the right meditative skill.

For more by Olivia Rosewood, click here.

For more on meditation, click here.