THE BLOG
08/02/2014 09:23 am ET Updated Oct 02, 2014

Healthy Ways to Top Your Popcorn

Possibly the perfect snack, popcorn has more antioxidants than vegetables. Here are a dozen ways to pimp it out.

By Amanda Woerner, SELF

Start with 3 cups (air-popped or nuked, it's 93 cals), then get at the toppings, going for about 200 cals total.

PHOTO GALLERY
Popcorn Toppings

More from SELF:
Sneaky Stomach Slimmers
20 Superfoods For Weight Loss
Satisfying Snacks Under 200 Calories
6 Moves To Resize Your Butt and Thighs