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Dove's ‘Choose Beautiful' Campaign Is Its Most Inspiring Yet
Women were faced with an unexpected challenge in Dove’s latest campaign: To choose between one of two doors labeled “Average” and “Beautiful.”
Vagina Weightlifting Will Improve Your Orgasms, End Incontinence
We work out our arms, abs, even our brains so why not our vaginas? Holistic Sex & Relationship Coach Kim Anami puts kegels to shame by adding weights to her routine. She joins HuffPost Live to explain why you should consider vaginacizing too!
Watching Others Exercise Can Make You Fitter, Study Shows
By Agence France Presse, Agence France Presse
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5 Reasons Running May Not Help You Lose Weight
"If you knew how hard I've been working, you'd understand. You'd know I wasn't making excuses." A study in the Journal of
A Hospital Stay Inspired Chris Ponce To Lose 105 Pounds
How I Lost It: After the first 10 days in the hospital, I was put on a chopped food diet, since I couldn't eat much because
Could Brushing Right After A Meal Be
For Your Teeth?
From Mother Nature Network's Melissa Breyer: Whether you are a diligent brusher of the teeth right after eating, or if you’re
Secrets Of The Extremely Fit
Head over to Men's Health for the full list. More From Men's Health: The Men's Health Workout Center The Fitness Rules Winners
A Total-Body Resistance Band Workout You Can Do Anywhere
You'll need: A resistance band, a mat (optional) Workout details: Do one set of the prescribed number of reps for each exercise
10 Marathon Day Mistakes
Lesson Learned: Prep body and mind. Study the course's profile, and plan workouts to match the terrain you'll encounter. If
10 Common Yoga Mistakes
So whether you're a beginner or experienced yogi, chances are that your practice can benefit from some fine-tuning. Fowler
Do you have info to share with HuffPost reporters?
7 Reasons You Should Listen To Music When You Work Out
Research consistently finds that listening to music distracts athletes from their "bodily awareness" (read: pain). And a
Why Deep Squats Are The Best Squats
But Aren't Deep Squats Bad For You? No! Contrary to popular belief, squatting deep is not bad for the knees -- studies have
USC Student Found Dead, Possibly From Alcohol, After Slew Of Student Hospitalizations
The death comes just a couple weeks after a university-issued ban on weekday fraternity parties after seven students were
Is Milk Dangerous for Your Health?
Mark Hyman, MD
A recent study out of Harvard found a lack of data proving that eating dairy leads to better bones, weight loss, or improved health. The researchers found, instead, a number of serious health risks, including cancer, tied to dairy consumption.
Health Ills That Can Come With Years of Diabetes
A leading expert on flourishing with diabetes and an internati...
When I was diagnosed at 18, I was told my lifespan would be 15 years shorter than if I hadn't gotten diabetes. Yet today many say that people with Type 1 diabetes may outlive others because we have to take care of ourselves.
Why Do We Fidget?
Several studies reveal that fidgeting actually has some benefits. But what compels people to twitch and tap, seemingly without
90 Percent Of People Show Up To Work Sick
Of course, some workers find it financially impossible to take a day off. The U.S. doesn't guarantee a single paid sick day
At 600 Pounds With His Mobility Decreasing, Stephen Pagano Decided It Was Time For A Change
How I Lost It: I've changed the way I approach food. I am open to trying new foods because I realize this is a lifelong process
The Life Out Loud: Free Fitness for All
NYTimes bestselling author, blogger at AdventuresWithTwins.com...
Does she have any regrets? Absolutely not. At the same time, she admits that her personal and social life have taken a hit
Intrauterine Bling: 2,000 Years of IUDs, From Camel Contraceptives to Body Mod
Psychologist, writer, former evangelical
The idea of putting something small in the uterus to prevent pregnancy goes way back. When nomadic traders needed to keep a female camel from getting pregnant during long treks across the desert, they put stones into the animal's uterus. Or so the story goes.
31 Creative Ways To Use Canned Pumpkin
Every fall, we line Greatist's pantries with can after can of pumpkin purée in the hopes of creating the season's perfect
Healthy Treats Without Tricking Your Body
Creator, Tracy Anderson Method
It's so important to take a beat, to acknowledge what's ahead, and to figure out a plan for enjoying this time while still owning our figures. Despite the processed piles of sugar that represent this holiday (which, admittedly, I find most unhealthy), you can find balance.
4 Ways the Food and Drug Administration Is Not 'Protecting and Promoting Your Health'
Carole Bartolotto, MA, RD
Registered Dietitian, Speaker, Educator, Author
The FDA is worried about poop, a basically free substance that can cure C. diff and potentially other inflammatory bowel diseases, but is fine with adding food additives, antibiotics, and GMOs to our food supply without adequate testing or conflict-of-interest-free determinations.
The Race to Redefine Calories: Iconoclasts, Start Your Engines!
David L. Katz, M.D., M.P.H.
Founder, True Health Initiative
Just as cars can differ dramatically in everything from handling, to torque, to acceleration, to fuel efficiency, so too do our bodies differ in all the nuances of metabolism. Some of us are natively predisposed to be faster, or stronger, or slower, or weaker.
How To Keep Halloween Candy Consumption Under Control
A year ago, I moved with my family from the country to the city. Our old house was in the middle of the woods with a mile
Could It Possibly Be Healthy To Eat Nothing But The Food-Substitute Soylent?
By New York Magazine, New York Magazine
From the Nov. 4 issue of New York Magazine: A normal person might have considered eating both pizza and kale, and maybe an
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